check-in questions Name Email How has your week been? (1 – Disastrous, 10 – Perfection at it’s finest) 1 2 3 4 5 6 7 8 9 10 Did you manage to achieve all your workouts? Were you able to log all your food & follow your plan? Did we attend any fitness classes? Yes No N/A Tell me a positive about your life this last week. What 3 things were you thankful for this week? Do you think you managed to have a positive impact on anybody this week? What would you like to focus on over the next week? What actions will you take to ensure we reach this? What would you like from me in order to help you reach this? submit back to documents hub